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1972 kcal
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Fat: 142.17g | Prot: 124.42g | Carbs: 53.41g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido, Président Creme de Ricota, Pão de Psyllium, Molico Leite Desnatado em Pó. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Antepasto de Berinjela. Dinner: Queijo Coalho, Filé Mignon Grelhado. Snacks/Other: Pão de Psyllium, Coco Seco, Queijo Minas. more...
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2043 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Marisa_isa's Weight History
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