Weigh In record (no journal entry) for 24 May 2024
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66.7 kg
Lost so far: 3.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 36.61g | Prot: 80.95g | Carbs: 104.57g.
Breakfast: Alpine Fresh Blueberries, Strawberries , Cottage Cheese (Lowfat 2% Milkfat) , Coffee with Cream. Lunch: Garden Cuts Green Leaf Lettuce, Cholesterol Free Low Calorie or Diet Mayonnaise-Type Salad Dressing, Naples Kitchen Fire Roasted Red Bell Pepper Chicken Patty. Dinner: Southern Tsunami Sushi Bar Spicy Tuna Roll, Chardonnay Wine. more...
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Gaining 1.1 kg a Week
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Staceyfitness1's Weight History
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