Weigh In record (no journal entry) for 31 May 2024
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111.5 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 77.77g | Prot: 118.81g | Carbs: 119.83g.
Breakfast: Edulcorantes (Sacarina), Café, Pan Blanco, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Ramo Gansito (37g), Café, Susanita Tostaditas Ajo, Huevo Frito, Edulcorantes (Sacarina). Lunch: Doña Pepa Arroz Parbolizado, Carne Asada. Dinner: Lomo de Cerdo . Snacks/Other: Jamón Serrano, Mont Blanc Chocolate Blanco con Trozos de Fresa . more...
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Losing 4.2 kg a Week
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Pablo Montenegro G.'s Weight History
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