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1012 kcal
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Fat: 50.14g | Prot: 49.96g | Carbs: 96.85g.
Breakfast: Doğal Peynir, Yumurta, Kepekli Ekmek. Lunch: Çoban Salatası, Yeşil Mercimek (Pişmiş). Dinner: Kepekli Ekmek, Kıymalı Patlıcan Yemeği. Snacks/Other: Fındık, Elma, Süt. more...
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1767 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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yirtlazgul's Weight History
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