Weigh In record (no journal entry) for 31 May 2024
|
71.4 kg
Lost so far: 5.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
4467 kcal
|
Fat: 219.99g | Prot: 119.97g | Carbs: 510.50g.
Breakfast: Haşhaşlı Çörek, Kaymak, Sütlaç, Hero Baby Sütlü Ballı İrmikli. Dinner: Beyaz Ekmek, Ayçiçek Yağı, Kapuska, Sütlaç. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lari5222's Weight History
|