Weigh In record (no journal entry) for 16 January 2016
|
77.5 kg
Lost so far: 3.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2016:
|
761 kcal
|
Fat: 42.90g | Prot: 55.85g | Carbs: 39.76g.
Breakfast: Мандарины, Кофе, Вареное Яйцо, Карат Сырок Дружба. Lunch: Помидоры Черри, Квашеная Капуста (Консервированная, с Жидкостью), Жареная Утка (Кожа не Съедена). Dinner: Апельсин. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kornilutik's Weight History
|