Weigh In record (no journal entry) for 31 May 2024
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92.9 kg
Lost so far: 1.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 37.29g | Prot: 69.19g | Carbs: 233.44g.
Breakfast: Zentis Frühstücks-Konfitüre Erdbeere , Coppenrath & Wiese Weizenbrötchen, Gekochtes Ei, Milfina Butter , REWE Laugenbrötchen, Alpro Barista Coconut, Kaffee. Dinner: Weiße Champignons (Gebraten), Maggi Sauce zu Braten, Hähnchenbrustfilet, Edeka Bavette N.13. Snacks/Other: Kinder Maxi King, Banane. more...
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Losing 0.3 kg a Week
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