Ellorabay's Journal, 16 Jan 16

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Weigh In record (no journal entry) for 16 January 2016

65 kg Lost so far: 7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2016:

242 kcal

Fat: 5.22g | Prot: 11.57g | Carbs: 42.58g. Breakfast: Pomme, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Muffins Anglais de Blé Entier. more...

1786 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 58 minutes, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...

steady weight

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