31angy83's Journal, 31 May 24

Weigh In record (no journal entry) for 31 May 2024
62.9 kg Lost so far: 3.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:
1887 kcal Fat: 57.91g | Prot: 67.52g | Carbs: 260.61g.   Breakfast: Galbusera Protein G, Tre Valli Latte Alta Digeribilità Vivi Leggero. Lunch: Acciuga (Sgocciolate dall'olio, in Scatola), Carosello, Desantis Olio Extra Vergine di Oliva, Cime di Rapa, La Molisana Orecchiette. Dinner: Birra, Patatine Fritte, Rossopomodoro Pizza Margherita. Snacks/Other: Kinder Brioss al Latte, Grana Padano Grana Padano. more...
1448 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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31angy83's Weight History


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