Weigh In record (no journal entry) for 31 May 2024
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102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 67.69g | Prot: 71.12g | Carbs: 36.18g.
Lunch: Telur Dadar, Daging Sapi Tenderloin (Diiris Hingga 0.3 cm Lemak), Gado Gado, Nasi Putih. more...
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Losing 13.3 kg a Week
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