Weigh In record (no journal entry) for 16 January 2016
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45.5 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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582 kcal
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Fat: 29.40g | Prot: 19.83g | Carbs: 62.13g.
Breakfast: Чай с Сахаром, Чудо Пудинг Шоколадный, Красные Помидоры, Яичница. Snacks/Other: Курага, ПРИНГЛС Чипсы. more...
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Losing 3.5 kg a Week
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sashen_ka94's Weight History
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