Weigh In record (no journal entry) for 31 May 2024
|
52.4 kg
Lost so far: 8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 28.38g | Prot: 74.37g | Carbs: 195.18g.
Breakfast: Bessen, Zespri Kiwi Gold, Milsani Griekse Yoghurt. Lunch: AH Pistolets Bruin. Dinner: AH Tomatensoep met Soepballetjes en Vermicelli, AH Pistolets Bruin. Snacks/Other: Pindakaas, Biaform Provital Brood. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadech_laura's Weight History
|