Weigh In record (no journal entry) for 16 January 2016
|
76.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2016:
|
705 kcal
|
Fat: 32.38g | Prot: 31.67g | Carbs: 69.87g.
Breakfast: Fruit d'Or Margarine, Leader Price Sucre en Morceaux, Café, Leader Price Biscottes au Froment. Lunch: Pommes de Terre Frites, Taillefine Yaourt aux Fruits 0% Fraise, Pain Blanc, Carrefour Steak Haché Pur Boeuf 15% MG. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didoudoudou's Weight History
|