Weigh In record (no journal entry) for 30 May 2024
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84.9 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 63.50g | Prot: 131.22g | Carbs: 168.89g.
Breakfast: White Rice, Jennie-O Ground Turkey 93/7. Lunch: Reign Energy Drink, Honeycrisp Apples. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Avocado Vegetable Oil , Kroger Whole Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Liquid IV Hydration Multiplier, A&W Zero Sugar Root Beer, Spitz Sunflower Seeds. more...
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Gaining 0.4 kg a Week
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SasquatchActual's Weight History
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