fabiana.maria's Journal, 30 May 24

fabiana.maria's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 May 2024

73.6 kg Lost so far: 15.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2024:

1866 kcal

Fat: 52.27g | Prot: 129.78g | Carbs: 207.69g. Breakfast: Italac Leite Semidesnatado, Ovo, Pão Francês. Lunch: Ovo Cozido, Cuscuz (Cozido). Dinner: Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Italac Leite Semidesnatado. more...

2424 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fabiana.maria's Weight History

View Complete History

fabiana.maria's Journal, 30 May 24

Submit a Comment

fabiana.maria's Weight History