Weigh In record (no journal entry) for 30 May 2024
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87 kg
Lost so far: 43 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2759 kcal
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Fat: 97.28g | Prot: 87.22g | Carbs: 379.73g.
Breakfast: Colun Yoghurt Batido Light, Calo Queso Gauda, Huevo, Jumbo Pan Hallulla, Costa Galletas con Mantequilla. Lunch: Manzana, Calo Queso Gauda, PF Salame Tipo Italiano, Jumbo Pan Hallulla, Super Pollo Pana, Arroz Blanco, PF Salame Tipo Italiano, Hellmann's Mayonesa Supreme Classic , Jumbo Pan Hallulla. more...
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Gaining 0.9 kg a Week
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hanscon z's Weight History
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