mara2903's Journal, 29 May 24

Weigh In record (no journal entry) for 29 May 2024
66.9 kg Lost so far: 5.6 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:
1450 kcal Fat: 55.69g | Prot: 89.72g | Carbs: 139.34g.   Breakfast: Odenwald Schattenmorellen, Alnatura Hafermilch, K-Classic Kokosraspel, Alnatura Bio Dinkelvollkornmehl, Ja! Gemahlene Mandeln, Alpro Soya Joghurt Heidelbeere, Alpro Soya Joghurt Vanille, Heidelbeeren, Xucker Erythrit. Lunch: Edeka Bio Tofu Natur, Rote Tomaten, Harzer Harzer Käse, Hengstenberg Mildessa Mildes Weinsauerkraut. Dinner: Edeka Bio Tofu Natur, Becel Omega 3 Pflanzenöl, Rote Zwiebeln, REWE Kichererbsen, Rote Tomaten, Netto Pfannengemüse Asiatische Art. more...
Gaining 4.2 kg a Week

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mara2903's Weight History


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