Weigh In record (no journal entry) for 30 May 2024
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67.4 kg
Lost so far: 2.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 25.61g | Prot: 24.71g | Carbs: 67.33g.
Breakfast: Confitures et Conserves, Maître Jean Pierre Pain de Seigle Complet Nature Bio, Café au Lait. Lunch: Rouleaux de Printemps aux Légumes, Rouleaux de Printemps aux Crevettes, Abricots, Ferme d'Anchin Soupe Carotte, Lait de Coco & Curcuma. Dinner: Maître Jean Pierre Pain de Seigle Complet Nature Bio, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne, Salade Verte, Radis. more...
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Losing 1.4 kg a Week
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CAPSULE75's Weight History
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