Weigh In record (no journal entry) for 30 May 2024
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72.7 kg
Lost so far: 4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 57.40g | Prot: 64.23g | Carbs: 34.09g.
Breakfast: Городецкий Творог 9%. Lunch: Вареное Яйцо, Сарафаново Сметана 10% . Dinner: Ikea Брынза со Свеклой, Суздальский Молочный Завод Йогурт с Ароматом Абрикоса. more...
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Losing 4.2 kg a Week
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