Weigh In record (no journal entry) for 30 May 2024
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112.9 kg
Lost so far: 15.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 98.16g | Prot: 105.09g | Carbs: 13.57g.
Breakfast: Tesco Medium Eggs, Brannans Streaky Irish Rashers, Milk (Whole Milk). Lunch: Peperami Mini Peperami, Tesco Chorizo Slices, Tesco Medium Eggs, Lindt 90% Cocoa, Cream Cheese , Sliced Ham. Dinner: Beef. more...
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Losing 0.9 kg a Week
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BecauseMin's Weight History
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