Weigh In record (no journal entry) for 02 September 2020
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74 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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899 kcal
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Fat: 32.02g | Prot: 47.94g | Carbs: 110.44g.
Breakfast: Активия Йогурт, Помидоры, Вареное Яйцо, Вареное Яйцо. Lunch: Кефир 1%, Кефир 1%, Яблоко, Гречка Отварная, Гречка Отварная. Dinner: Сыр Российский, Красная Фасоль (Консервированная), Суп Куриный с Картофелем. more...
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2424 kcal
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Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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alina12.03's Weight History
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