Weigh In record (no journal entry) for 26 May 2024
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 27.80g | Prot: 11.10g | Carbs: 93.80g.
Dinner: 麥當勞 (McDonald's) 薯條大, 麥當勞 (McDonald's) 蛋捲冰淇淋, 麥當勞 (McDonald's) 四季沙拉(L). more...
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Gaining 4.2 kg a Week
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