Weigh In record (no journal entry) for 26 May 2024
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62.4 kg
Lost so far: 0.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 78.11g | Prot: 64.88g | Carbs: 122.89g.
Breakfast: Asrın Tandırı Ekşi Mayalı Arpa Lavaş Ekmeği, Sütaş Kaşar Peyniri, Harras Tereyağı, Bim Bili Bili Yumurta. Lunch: Milka Oreo, Patates Oturtma, Uno X2 Kat Tahıllı Tava Ekmeği. Dinner: Koska Tahin Helva Sade, Kelly's Fitness Club Ballı Granola Çikolata Fındık, Harras Kaymaklı Tava Yoğurt. Snacks/Other: Milka Sütlü Çikolata, Rolling Pops Milk Corn Flavored Chickpea Chips, Harras Yağlı Süt, Kiperin Collagen Peptides, Züber Noutos Ege Baharatlı, Milka Sütlü Çikolata, Züber Granola Bar Elmalı Tarçınlı. more...
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Gaining 2.1 kg a Week
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Irmela.A's Weight History
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