Weigh In record (no journal entry) for 29 May 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 21.52g | Prot: 32.92g | Carbs: 159.09g.
Breakfast: Nestlé Cereal Fitness Miel y Almendras , Arándanos, Orasi Leche de Almendra, Manzana Verde, Plátano, Receta del Abuelo Pechuga de Pavo Cocida, Brócoli Cocido (Fresco), Coliflor Cocido (Fresco), Zanahoria, Santa Isabel Pan Pita Integral. Lunch: Plátano, Receta del Abuelo Pechuga de Pavo Cocida, Castaño Pan Rústico Integral, Zanahoria, Coliflor Cocido (Fresco), Brócoli Cocido (Fresco). more...
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Gaining 0.4 kg a Week
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