AncientHippie's Journal, 29 May 24

The results of eating whatever I want. 😏
98.2 kg Lost so far: 0 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:
1633 kcal Fat: 72.84g | Prot: 33.29g | Carbs: 209.15g.   Breakfast: Macaroni or Noodles with Cheese, International Delight Cold Foam Creamer French Vanilla. Lunch: Great Value Organic Blue Corn Tortilla Chips. more...
2546 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

13 Supporters    Support   

Comments 
I know that if I don't log everything I cannot lose weight, so tracking is the key for me.  
29 May 24 by member: Golfgirl60
Me too it helps  
02 Jun 24 by member: buenitabishop
I do it way too much.  
02 Jun 24 by member: -MorticiaAddams
I do well for a few days, then abandon ship all ye who travel here....  
06 Jun 24 by member: AncientHippie

     
 

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AncientHippie's Weight History


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