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1139 kcal
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Fat: 39.85g | Prot: 61.48g | Carbs: 138.68g.
Breakfast: Singkong Rebus, Nescafe Classic, Indomilk Susu SKM. Lunch: Jagung Rebus, Wortel, Telur Dadar atau Telur Orak-Arik , Daging Ayam (Panggang, Bakar, Dimasak), Tomat Ceri, Tempe Panggang. Dinner: Telur Ceplok. Snacks/Other: Nescafe Classic, Quaker Oatmeal Rasa Coklat. more...
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tiarkaflorist36's Weight History
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