Weigh In record (no journal entry) for 29 May 2024
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 73.21g | Prot: 83.78g | Carbs: 119.12g.
Breakfast: 客家小炒. Lunch: 可口可樂 汽水, 炸魷魚, 經脆脆 炸雞皮-白胡椒, 丟丟妹 十三香雞軟骨, 炸豆皮, 炸金針菇, 光泉 全脂鮮乳. Dinner: 全聯 香蕉. more...
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Gaining 1.6 kg a Week
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aoitsukasa's Weight History
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