Weigh In record (no journal entry) for 27 May 2024
|
64.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 21.42g | Prot: 21.06g | Carbs: 50.38g.
Breakfast: Telur Rebus, Kewpie Thousand Island Dressing, Roti Gandum, Kanzler Sosis. Snacks/Other: Madu, Roti Gandum. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aida maktal's Weight History
|