Weigh In record (no journal entry) for 29 May 2024
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98.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 57.67g | Prot: 59.78g | Carbs: 293.14g.
Breakfast: Milbona H-Milch 3,5% Fett. Lunch: Banane, Golden Delicious Äpfel, Hauchfein Delikatess Salami, Hofburger Gouda Light, Lätta Original, Aldi Sonnenblumenbrot. Dinner: Barilla Basilico, Rote Paprika, GutBio Penne (Vollkornhartweizengrieß). Snacks/Other: Choceur Knusper Schoklis, Schöfferhofer Weizen 0,0% Alkoholfrei, Aldi Laugenzopf mit Käse. more...
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Gaining 0.1 kg a Week
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ChRsFz82's Weight History
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