Weigh In record (no journal entry) for 29 May 2024
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85.4 kg
Lost so far: 29.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 24.87g | Prot: 148.83g | Carbs: 170.06g.
Breakfast: Jumbo Magere Franse Kwark, Crownfield Fijne Havervlokken, Alesto Fruit & Nut Mix. Lunch: Lidl Mais Wafel, Jam, AH Cottage Cheese Light. Dinner: Milbona High Protein Blueberry, Kipfilet, Jumbo Italiaanse Roerbakmix, AH Mini Krieltjes Curry, Fortune Express Chili Saus Sweet. Snacks/Other: Body & Fit Smart Protein Chips, Body & Fit Whey Perfection, AH Ijskoffie Skinny Latte. more...
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Losing 0.4 kg a Week
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Veronique8492's Weight History
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