Weigh In record (no journal entry) for 29 May 2024
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69.8 kg
Lost so far: 6.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 45.58g | Prot: 32.13g | Carbs: 67.34g.
Breakfast: Lancewood Fat Free Smooth Cottage Cheese, White Flour, Valor 70% Dark Chocolate Sugar Free, Bananas , Egg (Whole) . Lunch: Avocados , Lancewood Fat Free Smooth Cottage Cheese, Scrambled Egg (Whole, Cooked) . Snacks/Other: Woolworths Full Cream Vanilla Flavoured Yoghurt. more...
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Losing 2.1 kg a Week
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Leandi84's Weight History
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