Weigh In record (no journal entry) for 15 January 2016
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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2542 kcal
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Fat: 114.12g | Prot: 83.49g | Carbs: 272.35g.
Breakfast: Muffins Anglais de Blé Entier, Kiwi, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux. Lunch: Truffe au Chocolat, Picard Ravioli aux Cèpes, Dia Saint Félicien, Saucisson Sec, Vin Rosé, Baguette, Vin de Table Rouge, Datte, Noix, Figues Sèches, Café Expresso, Révillon Papillotes, Monoprix Gourmet Orangettes au Chocolat Noir, Fine Ligne Biscuits Croquants. Dinner: St Michel Sablé de Retz, Sablé (Type de Biscuit), Michel et Augustin Petits Sables, Vin Rosé, Hareng Mariné, Pommes de Terre (Chair, sans Sel, Bouillies). Snacks/Other: P'tit Déli Gâteau aux Pépites de Chocolat, Milka Chocolat Chaud, Marron Glacé. more...
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1843 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 48 minutes, Resting - 12 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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Ellorabay's Weight History
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