Weigh In record (no journal entry) for 28 May 2024
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68 kg
Lost so far: 18.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 68.18g | Prot: 69.87g | Carbs: 147.97g.
Breakfast: Vinagreta Italiana, Pepino, Cebollas Rojas, Lechuga, Tomates. Lunch: Cilantro, Tomates, Naturaleza Cebolla Junca o Cebolla de Rama, Aguacate, Tocino, Huevo, Arroz Blanco, Garbanzos. Dinner: Alpina Queso Doble Crema , Chocolate en Leche, Almojabana. more...
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Losing 3.5 kg a Week
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ojsaavedrab's Weight History
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