kaliandra Sommer's Journal, 28 May 24

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Weigh In record (no journal entry) for 28 May 2024

63 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2024:

1207 kcal

Fat: 29.84g | Prot: 78.52g | Carbs: 141.74g. Lunch: McCain Batata Frita (Airfreyer). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Clara de Ovo, Café com Leite e Açúcar, Zaffari Pão Cacetinho, Mu-Mu Doce de Leite, Ovo Cozido. more...

1998 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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kaliandra Sommer's Weight History

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kaliandra Sommer's Journal, 28 May 24

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kaliandra Sommer's Weight History