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1317 kcal
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Fat: 78.55g | Prot: 104.41g | Carbs: 63.67g.
Breakfast: Molico Leite Desnatado em Pó, Sadia Mussarela, Ovo Mexido. Lunch: Filé Mignon Grelhado, Repolho Refogado, Repolho Verde, Couve Refogada. Dinner: Repolho Refogado, A Granel Brócolis Refogado, Seara Filé Mignon Suíno . Snacks/Other: Molico Leite Desnatado em Pó, Pão de Psyllium, Coco Seco, Queijo Minas. more...
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2188 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Marisa_isa's Weight History
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