Weigh In record (no journal entry) for 28 May 2024
|
90 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 90.20g | Prot: 84.08g | Carbs: 154.79g.
Breakfast: AH Hummus, AH Biologisch Knackebrod Sesam. Lunch: Komkommer (met Schil), Radijs, Cherrytomaten, Melk (Halfvol), AH Zaden en Pittenmix, Courgette, Spinazie, Nixe Rijstsalade Met Tonijn. Dinner: Gouda's Glorie Amsterdamse Ui Dressing, Kesbeke Augurk Blokjes, AH Tortilla Wraps Volkoren, Country Cow Smeltkaas met Cheddar, Optimel Appel Kaneel Kwark, Uien, Cherrytomaten, Mora Hamburgers, AH Ijsbergsla. Snacks/Other: Lidl Fuet, Walnoten, Kraanwater, Douwe Egberts Koffie, Celebrations Celebrations, Banaan, Zout, Gekookt Ei. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sjattepieke's Weight History
|