Weigh In record (no journal entry) for 28 May 2024
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 34.64g | Prot: 53.55g | Carbs: 225.42g.
Breakfast: Nescafe Cortado, Gentilini Osvego al Malto e Miele. Lunch: Pizza Margherita, Piselli Cotti. Dinner: De Mori Grissini All’Acqua, Surimi. Snacks/Other: Conad Banana Fresca, Bennet Croissant Pistacchio, Pasticceria del Centro Croissant alla Crema. more...
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Gaining 2.3 kg a Week
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tenorsix's Weight History
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