Weigh In record (no journal entry) for 28 May 2024
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53 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 14.72g | Prot: 46.83g | Carbs: 64.12g.
Breakfast: Nasi Putih, Nasi Loca Nasi Geprek Ayam Sambal Bawang. Lunch: Kikil, Nasi Putih. more...
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Losing 0.4 kg a Week
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Caca Sals's Weight History
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