Weigh In record (no journal entry) for 28 May 2024
|
63 kg
Lost so far: 8.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 35.39g | Prot: 21.96g | Carbs: 116.69g.
Breakfast: Solevita Aloe Vera Getränk, Kaffee mit Milch und Zucker. Lunch: Kinder Bueno, Sodexo Putenfleisch mit Asiatischen Glasnudeln & Scharfer Soße. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|