Weigh In record (no journal entry) for 28 May 2024
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 52.26g | Prot: 126.64g | Carbs: 207.65g.
Breakfast: Slankie Smeerkaas 20+, LU Cracotte, Banaan, AH Magere Kwark. Lunch: Oatly Haver Barista Edition, Myprotein Eiwitshake, Olijfolie, Aubergine, Courgette, Rode Paprika, Cherrytomaten, Combino High Protein Pasta, Myprotein Clear Whey Isolate. Dinner: Bakkersbest Mini Stroopwafels, Chocolade Koekjes, Pink Lady Appels, Toastjes, Roomkaas, Hero B'tween Zero Yoghurt. more...
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steady weight
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Snellejelleontbijt's Weight History
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