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1699 kcal
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Fat: 68.37g | Prot: 79.03g | Carbs: 190.37g.
Breakfast: 炒鸡蛋, 蓝莓, 山姆 燕麦片, 煮鸡蛋, 混合坚果, 山姆 脱脂牛奶. Lunch: 胡辣汤, 炒菠菜, 山芋, 炒莴笋, 黄瓜炒鸡蛋, 五花肉, 鸡米花, 油豆腐, 猪里脊肉（里脊肉，只有瘦肉）, 清炒黄豆芽, 米饭. Dinner: 蛋炒饭, 肠粉. more...
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