Weigh In record (no journal entry) for 28 May 2024
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 27.89g | Prot: 34.09g | Carbs: 107.07g.
Breakfast: Putih Telur Matang, Telur Rebus, Lemonilo Mi Instan Pedas Korea. Lunch: Saori Saus Teriyaki, Tumis Buncis, Telur Rebus, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Cimory Yogurt. more...
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Gaining 0.2 kg a Week
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hanania kalila's Weight History
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