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tgc.kaya1616
Journal
27 May 24
tgc.kaya1616's Journal, 27 May 24
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Weigh In record (no journal entry) for 27 May 2024
76.2 kg
Lost so far:
0 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2024:
1425 kcal
Fat: 50.84g | Prot: 35.87g | Carbs: 210.87g.
Breakfast:
Sütaş Üçgen Peynir, Susamlı Simit.
Lunch:
Beyaz Ekmek, Karışık Yeşil Salata, Kuru Fasulye.
Dinner:
Tatlı Kiraz, Yeşil Erik, Karpuz.
Snacks/Other:
Eti Ahenk Gurme Gofret, Eker Supangle.
more...
2024 kcal
Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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tgc.kaya1616's Weight History
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