Weigh In record (no journal entry) for 14 January 2016
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110.1 kg
Lost so far: 0.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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2056 kcal
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Fat: 94.73g | Prot: 153.57g | Carbs: 146.88g.
Breakfast: Frijoles Blancos (Cocidos), PAM Pam, San Rafael Jamón De Pavo Real, San Juan Clara de Huevo, Huevo, Herdez Salsa Verde, Avena, Mead Johnson Cal C Tose Complete, Lala Leche Entera, Bimbo Pan Integral. Lunch: Cebollas, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Vinagre Balsámico, Aguacate, Lechuga, Salmón Rosado. Snacks/Other: Pastelillos de Chocolate, General Mills Fiber One Brownies. more...
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steady weight
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fabanaya's Weight History
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