Weigh In record (no journal entry) for 26 May 2024
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123.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 63.84g | Prot: 161.79g | Carbs: 75.43g.
Breakfast: Nature's Best Isopure Zero Carb (Vainilla). Lunch: Yoplait Yoghurt Griego sin Azúcar , Fresas, Papaya, El Globo Panqué de Naranja, Nopales, Huevo Revuelto. Dinner: Tomates Cherry, Daily Salad Espinacas Baby, Lechuga Arúgula, Salmón, Sabritas Chicharrón de Cerdo (100g), Libanius Humus Natural, Libanius Pan Pita Tradicional. more...
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3905 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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lghc170977's Weight History
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