Weigh In record (no journal entry) for 27 May 2024
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 125.56g | Prot: 106.47g | Carbs: 124.74g.
Breakfast: Bicarbonato de Sodio, Extracto de Vainilla, Queso Natural, Café, Hojuelas de Avena, Sandía, Huevo Cocido, Miraflores Mantequilla. Lunch: Repollo Morado, Melloco, Mantequilla, Pechuga de Pollo Asado a la Parrilla o al Horno, Aguacate. Dinner: Ensalada de Lechuga y Tomate, KFC Papas Fritas , Pechuga de Pollo Frito (sin Comer la Piel). more...
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Gaining 1.1 kg a Week
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civil.ing's Weight History
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