Weigh In record (no journal entry) for 27 May 2024
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59.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 38.57g | Prot: 86.53g | Carbs: 113.28g.
Breakfast: Queso, Porotos Negros, Huevo Cocido. Lunch: Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Espaguetis. Dinner: Queso, Plátano Maduro Hervido. more...
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Losing 1.2 kg a Week
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