algogo.59's Journal, 27 May 24

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20.33 - Viaje a San Fernando

57.1 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:

995 kcal

Fat: 46.43g | Prot: 38.36g | Carbs: 105.60g. Breakfast: La Lechera Leche Condensada, Café Descafeinado. Lunch: Freshona Salteado Estilo Asiático, Burguer Meat de Pollo y Pavo con Espinacas, Carbonell Aceite de Oliva. Dinner: Fresas, Paraguaya. Snacks/Other: Alipende Mini Biscotes. more...

1895 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Sitting - 7 hours, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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algogo.59's Journal, 27 May 24

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algogo.59's Weight History