Weigh In record (no journal entry) for 27 May 2024
|
92.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 42.86g | Prot: 128.40g | Carbs: 98.15g.
Breakfast: Lácteos Buenavista Quesito, Café, Why Not Pancakes Sabor a Brownie . Lunch: Plátano Maduro, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Mangos, Kefir, Why Not Crunchy Cocoa Hazelnut Spread , Dymatize Proteína Iso100. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elandreszapata's Weight History
|