Weigh In record (no journal entry) for 27 May 2024
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 15.61g | Prot: 56.44g | Carbs: 111.65g.
Dinner: Garant Vetekaka, Linssoppa. Snacks/Other: Corona Corona Extra, Body Science Protein Delight Vanilla Milkshake. more...
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Losing 0.6 kg a Week
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